Therapy with Emilea Blog
Cultivate & Motivate
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
What Does It Take to Rest Without Guilt?
If you’re struggling with feeling guilty when you’re not doing something useful, or you lie down and your brain screams “waste of time!”—this post is for you.
Ready to dive into the nervous system truths no one taught you about rest?