Therapy with Emilea Blog
Cultivate & Motivate
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
4 Beliefs About Productivity That Are Secretly Sabotaging Your Rest
Feeling guilty when you rest? Discover 4 beliefs keeping your nervous system stuck—and how to feel safe being soft again using rhythm + repetition.